Primary Menu
  • Healthy Habits
  • Foodie
  • Style
  • Beauty
  • About
  • Contact
FlyteLiving

FlyteLiving

Healthy-Ish for Life // Habits, Eats & Style

Tag: chevre

Goat Cheese on Toast. Recipe x Five Ways

August 18, 2018.Reading time 5 minutes.

Have you had chèvre on toast? Start a new habit, and make brunch or lunch a special occasion. A little goat story included.

Read More

Vivian Lee

  • Vivian Lee
    • Signs you’re addicted to technology [how-to unplug]
    • Goat Cheese on Toast. Recipe x Five Ways
    • Top 5 Wardrobe Finds
    • Wellness from the Mind Up
    • What do you feed your pet?

Enter your email address to follow.

Let’s be friends : )

  • Instagram
  • Pinterest
  • Facebook
  • LinkedIn

Tags

breakfast brunch COSRX family Foodie gluten free healthy eating history instant pot keto kids low glycemic recipe shoes skin care

Instagram

Make lemonade out of lemons. Or have that cup of joe and lean in.
Breakfast is served. Fruit for thought? . . . . . . #flyteliving #breakfast #pancakes #glutenfree #healthybreakfast #healthyfood #healthyfoodporn #eatingfortheinsta #instafood #instagood #yum #love #cute #mommyblogger
Sous vide egg bites — made with a dash of love. Credit @toasterbagel . . . . . . #flyteliving #hearthealthy #eggdish #sousvide #sousvideeggs #eggfast #instantpot #foodiegram #foodie #yum #gloobyfood #healthyish #healthyfood #glutenfree #instafood #mommyblogger
It’s what’s for dinner. Bibimbap . . . . . #flyteliving #bibimbap #koreanfood #healthyfood #instagood #instafood #healthyish #gloobyfood #yum #delish #mommyblogger #foodislife
Practice mindfulness, and enjoy a croissant just once in a while . . . . . #food #croissant #mindfulnessmeditation #foodie #foodiegram #healthyishappy #healthyish #yum #mommyblogger #flyteliving #toasterbagel
Coffee contains antioxidants and caffeine. And it can help you live longer? A recent study published in JAMA observed that coffee drinkers lived longer. ~502K participants in a 10-year research study. Who knew? #FlyteLiving #healthylifestyle #healthbenefits #healthyhabits #coffee #coffeebeans #coffeedrinker #caffeine #antioxidants
What's on the menu for dinner tonight? I'm thinking a mini chirashi bowl as a starter. Wild-caught salmon, tuna, and a little crabmeat tucked under. MUFA-rich avocado slices, drizzled with sesame oil, and toss in some scallions. Medium grain sticky white rice to tuck in the authentic way. Protein and mineral rich bowl of omega-3s, vitamins B1 through B12, vitamins A and K, potassium, magnesium, iron, and selenium. Nice way to get loaded with antioxidants and fiber. #flyteliving #chirashi #sushi #sashimi #avocados #salmon #tuna #crabmeat #scallions #sushirice #sesameseeds #japanesefood #healthyeating #healthyliving #glutenfree #foodie #foodporn
Want to cool off in the summer? Sunomono is a Japanese cucumber and wakame seaweed salad. Light, refreshing and vinegary — this is a great summer salad 🥗 abound with ocean minerals, vitamins and antioxidants. The mineral-rich seaweed contains magnesium, iron, iodine, calcium, vitamins A, C, E, D and K, B2, as well as folate. Cucumbers are low-calorie, have anti-inflammatory properties along with key nutrients. Rice vinegar is the main ingredient in the dressing. Make it your own as a low sugar version. #sunomono #sunomonosalad #wakameseaweed #cucumber #gratedginger #soysauce #plantbasedeating #veganfood #healthyhabits #glutenfree #flyteliving
Verdict? Sweet, tangy and a tad bit spicy 🌶. Adds a flavor punch on savory meals. 365 brand mashes up a staple Korean fermented chili paste with ketchup. Sugar content on the higher side. Fooducate weighs in and notes that sugar represents 25% by weight. Healthier alternatives are salsa and homemade sauce. #gochujang #gochujangketchup #365brand #korean #condiment #ketchup #koreanfood #healthyeating #flyteliving

Blog at WordPress.com.