Instant Pot: Umami Sunday Pot Roast

Ready to try Umami Pot Roast? Tap into your 5th taste and treat your party of four to a delicious, gluten free meal that takes 1 hour to make from start to plate.

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5 Posture Improving Habits

This week’s fiver lists basic things you can do to improve your posture. Kick some bad habits when it comes to extended tech use.

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